My dearest family + friends,

Many of you know that yoga has been an integral part of my life for over 20 years. While yoga is a wonderful tool for a healthy body, mind, and spirit, there is much more to yoga than the breathing (pranayama) and poses (asanas) we do on the mat; yoga is a spiritual practice. So to truly live our yoga we must take it off the mat and into our everyday lives. 

This year I am participating in Yoga Reaches Out because I want to help Boston Children's Hospital continue its amazing work for kids and families. During this day-long yogathon, more than 1,200 yogis will come together for an inspirational day of yoga, music, and fundraising -- all to help bring peace and healing to others.

All donations will benefit Boston Children's Wellness Program and Every Child Fund.

Having spent the last 25 years raising money for nonprofits, i can truly say that EVERY dollar makes a difference! Please support me in helping give strength to families coping with a sick child.

With gratitude + love,

amy.